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      <image:title>Circle of Change - Episode 65: Your Authentic Power - Listen to learn…</image:title>
      <image:caption>- How to understand the term Indigenous - How time can be a detriment to growth - The importance of being uncomfortable and feeling our feelings - How to develop the Indigenous way of being</image:caption>
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    <lastmod>2023-03-30</lastmod>
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      <image:title>Circle of Change - Episode 64: Walking Together: Land-Based Wisdom for Urgent Change - Listen to learn…</image:title>
      <image:caption>- How to understand the term Indigenous - How time can be a detriment to growth - The importance of being uncomfortable and feeling our feelings - How to develop the Indigenous way of being</image:caption>
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    <lastmod>2023-03-28</lastmod>
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      <image:title>Circle of Change - Episode 63: Taking Inventory of Life - Listen to learn…</image:title>
      <image:caption>- How to understand the term Indigenous - How time can be a detriment to growth - The importance of being uncomfortable and feeling our feelings - How to develop the Indigenous way of being</image:caption>
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    <lastmod>2023-02-09</lastmod>
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      <image:title>Circle of Change - Episode 62: You Are What You Need - Listen to learn…</image:title>
      <image:caption>- How to understand the term Indigenous - How time can be a detriment to growth - The importance of being uncomfortable and feeling our feelings - How to develop the Indigenous way of being</image:caption>
    </image:image>
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  <url>
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    <priority>0.5</priority>
    <lastmod>2023-02-08</lastmod>
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      <image:title>Circle of Change - Episode 61: Unbecome Your Way to Joy - Listen to learn…</image:title>
      <image:caption>- How to understand the term Indigenous - How time can be a detriment to growth - The importance of being uncomfortable and feeling our feelings - How to develop the Indigenous way of being</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.humconsulting.ca/podcast/2023/episode-60-reverse-worry-your-dreams-to-life</loc>
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    <priority>0.5</priority>
    <lastmod>2023-02-15</lastmod>
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      <image:title>Circle of Change - Episode 60: Reverse-Worry Your Dreams to Life - Listen to learn…</image:title>
      <image:caption>- How to understand the term Indigenous - How time can be a detriment to growth - The importance of being uncomfortable and feeling our feelings - How to develop the Indigenous way of being</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.humconsulting.ca/podcast/2023/episode-59-the-me-factor-in-leadership</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-01-23</lastmod>
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      <image:title>Circle of Change - Episode 59: The Me Factor in Leadership - Listen to learn…</image:title>
      <image:caption>- How to understand the term Indigenous - How time can be a detriment to growth - The importance of being uncomfortable and feeling our feelings - How to develop the Indigenous way of being</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.humconsulting.ca/podcast/2022/episode-58-i-see-you</loc>
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    <priority>0.5</priority>
    <lastmod>2023-01-19</lastmod>
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      <image:title>Circle of Change - Episode 58: I See You - Listen to learn…</image:title>
      <image:caption>- How to understand the term Indigenous - How time can be a detriment to growth - The importance of being uncomfortable and feeling our feelings - How to develop the Indigenous way of being</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.humconsulting.ca/podcast/2022/episode-57-the-evolution-of-policing</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-01-11</lastmod>
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      <image:title>Circle of Change - Episode 57: The Evolution of Policing - Listen to learn…</image:title>
      <image:caption>- How to understand the term Indigenous - How time can be a detriment to growth - The importance of being uncomfortable and feeling our feelings - How to develop the Indigenous way of being</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.humconsulting.ca/podcast/2022/episode-56-releasing-failure-for-a-fresh-start</loc>
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    <priority>0.5</priority>
    <lastmod>2023-01-04</lastmod>
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      <image:title>Circle of Change - Episode 56: Releasing Failure for a Fresh Start - Listen to learn…</image:title>
      <image:caption>- How to understand the term Indigenous - How time can be a detriment to growth - The importance of being uncomfortable and feeling our feelings - How to develop the Indigenous way of being</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.humconsulting.ca/podcast/2022/episode-55-finding-your-voice</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-12-21</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5c2e6747ec4eb77e42898aae/89ab4ec7-f2b3-43d4-96fc-94cb77b8db55/EP+55+IG+Episode+Solo.png</image:loc>
      <image:title>Circle of Change - Episode 55: Finding Your Voice - Listen to learn…</image:title>
      <image:caption>- How to understand the term Indigenous - How time can be a detriment to growth - The importance of being uncomfortable and feeling our feelings - How to develop the Indigenous way of being</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.humconsulting.ca/podcast/2022/episode-54-life-altering-lessons-from-a-cultural-outsider</loc>
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    <priority>0.5</priority>
    <lastmod>2022-11-24</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5c2e6747ec4eb77e42898aae/8ed51955-6d0e-4009-8862-843fd01bea54/Episode+54+-+Nancy+Edwards+-+%28IGIN%29.png</image:loc>
      <image:title>Circle of Change - Episode 54: Life-Altering Lessons From A Cultural Outsider - Listen to learn…</image:title>
      <image:caption>- How to understand the term Indigenous - How time can be a detriment to growth - The importance of being uncomfortable and feeling our feelings - How to develop the Indigenous way of being</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.humconsulting.ca/podcast/2022/episode-53-finding-freedom-and-joy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-11-16</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5c2e6747ec4eb77e42898aae/ba420341-fd69-45e6-a1a5-cce8563a2e80/Episode+53+-+Joi+Ross+-+INLI.png</image:loc>
      <image:title>Circle of Change - Episode 53: Finding Freedom and Joy - Listen to learn…</image:title>
      <image:caption>- How to understand the term Indigenous - How time can be a detriment to growth - The importance of being uncomfortable and feeling our feelings - How to develop the Indigenous way of being</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.humconsulting.ca/podcast/2022/episode-52-unleashing-the-emergent-leader</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-11-09</lastmod>
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      <image:title>Circle of Change - Episode 52: Unleashing the Emergent Leader - Listen to learn…</image:title>
      <image:caption>- How to understand the term Indigenous - How time can be a detriment to growth - The importance of being uncomfortable and feeling our feelings - How to develop the Indigenous way of being</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.humconsulting.ca/podcast/2022/episode-51-find-your-fire</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-10-27</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5c2e6747ec4eb77e42898aae/9a54ceef-2708-4a48-b5ed-44f57c33d141/EP+51+IG+Episode+Solo.png</image:loc>
      <image:title>Circle of Change - Episode 51: Find Your Fire - Listen to learn…</image:title>
      <image:caption>- How to understand the term Indigenous - How time can be a detriment to growth - The importance of being uncomfortable and feeling our feelings - How to develop the Indigenous way of being</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.humconsulting.ca/podcast/2022/episode-50-a-legacy-of-connection</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-10-20</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5c2e6747ec4eb77e42898aae/0c4b668a-4811-4234-905a-9b9442e0d673/Suzanne+Venuta_CoC_IGIN+Post.png</image:loc>
      <image:title>Circle of Change - Episode 50: A Legacy of Connection - Listen to learn…</image:title>
      <image:caption>- How to understand the term Indigenous - How time can be a detriment to growth - The importance of being uncomfortable and feeling our feelings - How to develop the Indigenous way of being</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.humconsulting.ca/podcast/2022/episode-49-the-truth-about-diversity</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-01-20</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5c2e6747ec4eb77e42898aae/4be939e7-d540-44b9-8df7-dd0723f0ed3f/Ep+49+-+IG+Episode+Solo.png</image:loc>
      <image:title>Circle of Change - Episode 49: The Truth About Diversity - Listen to learn…</image:title>
      <image:caption>- How to understand the term Indigenous - How time can be a detriment to growth - The importance of being uncomfortable and feeling our feelings - How to develop the Indigenous way of being</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.humconsulting.ca/podcast/2022/episode-48-finding-your-moral-compass</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-10-18</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5c2e6747ec4eb77e42898aae/58bdc889-0a03-422e-afe2-b0128d7acdb4/Susan+Burrell_CoC_IGIN+Posts.png</image:loc>
      <image:title>Circle of Change - Episode 48: Finding Your Moral Compass - Listen to learn…</image:title>
      <image:caption>- How to understand the term Indigenous - How time can be a detriment to growth - The importance of being uncomfortable and feeling our feelings - How to develop the Indigenous way of being</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.humconsulting.ca/podcast/2022/episode-47-resentment-101</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-01-20</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5c2e6747ec4eb77e42898aae/5d79939d-1416-479f-b3dd-70a58c9cd160/EP+47+-+IG+Episode+Solo.png</image:loc>
      <image:title>Circle of Change - Episode 47: Resentment 101 - Listen to learn…</image:title>
      <image:caption>- How to understand the term Indigenous - How time can be a detriment to growth - The importance of being uncomfortable and feeling our feelings - How to develop the Indigenous way of being</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.humconsulting.ca/podcast/2022/episode-46-menstrual-equity-and-social-entrepreneurship</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-10-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c2e6747ec4eb77e42898aae/145bd45e-01e3-4491-96c3-5619ba4f8340/MS_CoC_IGIN+Posts.png</image:loc>
      <image:title>Circle of Change - Episode 46: Menstrual Equity and Social Entrepreneurship - Listen to learn…</image:title>
      <image:caption>- How to understand the term Indigenous - How time can be a detriment to growth - The importance of being uncomfortable and feeling our feelings - How to develop the Indigenous way of being</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.humconsulting.ca/podcast/2022/episode-45-committing-to-yourself</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-09-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c2e6747ec4eb77e42898aae/a6e091b8-f164-40d5-a7ff-806b657ebaaf/EP+45+-+IG+Episode+Solo.png</image:loc>
      <image:title>Circle of Change - Episode 45: Committing to Yourself - Listen to learn…</image:title>
      <image:caption>- How to understand the term Indigenous - How time can be a detriment to growth - The importance of being uncomfortable and feeling our feelings - How to develop the Indigenous way of being</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.humconsulting.ca/podcast/2022/episode-44-step-into-your-courage</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-09-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c2e6747ec4eb77e42898aae/6b3a77f8-8849-4642-b4e8-71f026e8fa33/EP+44+IG+Episode+Solo.png</image:loc>
      <image:title>Circle of Change - Episode 44: Step Into Your Courage - Listen to learn…</image:title>
      <image:caption>- How to understand the term Indigenous - How time can be a detriment to growth - The importance of being uncomfortable and feeling our feelings - How to develop the Indigenous way of being</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.humconsulting.ca/podcast/2022/episode-43-making-space-for-different-realities</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c2e6747ec4eb77e42898aae/b8c2fcaf-a761-44aa-b1ed-e398b59fdaab/Jack2_IGIN+Posts.png</image:loc>
      <image:title>Circle of Change - Episode 43: Making Space for Different Realities - Listen to learn…</image:title>
      <image:caption>- How to understand the term Indigenous - How time can be a detriment to growth - The importance of being uncomfortable and feeling our feelings - How to develop the Indigenous way of being</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.humconsulting.ca/podcast/2022/episode-42-the-art-of-change</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c2e6747ec4eb77e42898aae/5fbda006-e049-4777-bdbc-3512e9fc211b/Pam+Thompson_IGIN+Posts.png</image:loc>
      <image:title>Circle of Change - Episode 42: The Art of Change - Listen to learn…</image:title>
      <image:caption>- How to understand the term Indigenous - How time can be a detriment to growth - The importance of being uncomfortable and feeling our feelings - How to develop the Indigenous way of being</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.humconsulting.ca/podcast/2022/episode-41-being-connected</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-07-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c2e6747ec4eb77e42898aae/e4625287-6504-41cd-8b27-5c44e1122e96/_IGIN+Posts.png</image:loc>
      <image:title>Circle of Change - Episode 41: Being Connected - Listen to learn…</image:title>
      <image:caption>- How to understand the term Indigenous - How time can be a detriment to growth - The importance of being uncomfortable and feeling our feelings - How to develop the Indigenous way of being</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.humconsulting.ca/podcast/2022/episode-40-listen-to-your-heart</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c2e6747ec4eb77e42898aae/584bd6e1-ea10-45d5-8b4b-f3f1fabccebb/IG+Episode+38+%281%29.png</image:loc>
      <image:title>Circle of Change - Episode 40: Listen to Your Heart - Listen to learn…</image:title>
      <image:caption>- How to understand the term Indigenous - How time can be a detriment to growth - The importance of being uncomfortable and feeling our feelings - How to develop the Indigenous way of being</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.humconsulting.ca/podcast/2022/episode-39-kindness-is-the-new-currency</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-07-14</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5c2e6747ec4eb77e42898aae/4e6f1604-6850-46af-bdd2-ac4d8feecc25/_IGIN+Posts.png</image:loc>
      <image:title>Circle of Change - Episode 39: Kindness is the New Currency - Listen to learn…</image:title>
      <image:caption>- How to understand the term Indigenous - How time can be a detriment to growth - The importance of being uncomfortable and feeling our feelings - How to develop the Indigenous way of being</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.humconsulting.ca/podcast/2022/episode-38-powerful-finger-pointing</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-07-14</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5c2e6747ec4eb77e42898aae/ffe972c1-4417-44f9-9a04-5daefe160c97/IG+Episode+38.png</image:loc>
      <image:title>Circle of Change - Episode 38: Powerful Finger Pointing - Listen to learn…</image:title>
      <image:caption>- How to understand the term Indigenous - How time can be a detriment to growth - The importance of being uncomfortable and feeling our feelings - How to develop the Indigenous way of being</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.humconsulting.ca/podcast/2022/episode-37-focus-on-others-to-feel-good</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-06-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c2e6747ec4eb77e42898aae/ea055d15-8edf-466e-89b0-63cb7970b8bf/IG+Episode+37.png</image:loc>
      <image:title>Circle of Change - Episode 37: Focus on Others to Feel Good - Listen to learn…</image:title>
      <image:caption>- How to understand the term Indigenous - How time can be a detriment to growth - The importance of being uncomfortable and feeling our feelings - How to develop the Indigenous way of being</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.humconsulting.ca/podcast/2022/episode-36-kindness-lessons-from-a-survivor</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-05-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c2e6747ec4eb77e42898aae/a8588ea5-cd49-4fa4-81e5-e3a647af16fa/Episode+34+-+Malaine+Leah+Butler+%28IGIN%29+%281%29.png</image:loc>
      <image:title>Circle of Change - Episode 36: Kindness Lessons from a Survivor - Listen to learn…</image:title>
      <image:caption>- How to understand the term Indigenous - How time can be a detriment to growth - The importance of being uncomfortable and feeling our feelings - How to develop the Indigenous way of being</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.humconsulting.ca/podcast/2022/episode-35-decolonizing-kindness</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-05-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c2e6747ec4eb77e42898aae/92a27e9f-88f0-4c58-9e05-3e2244e674e7/2.png</image:loc>
      <image:title>Circle of Change - Episode 35: Decolonizing Kindness - Listen to learn…</image:title>
      <image:caption>- How to understand the term Indigenous - How time can be a detriment to growth - The importance of being uncomfortable and feeling our feelings - How to develop the Indigenous way of being</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.humconsulting.ca/podcast/2022/episode-34-being-alive-now</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-05-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c2e6747ec4eb77e42898aae/5b72e6ab-789b-43fc-bf68-990b68703820/Episode+34+-+Malaine+Leah+Butler+%28IGIN%29.png</image:loc>
      <image:title>Circle of Change - Episode 34: Being Alive Now - Listen to learn…</image:title>
      <image:caption>- How to understand the term Indigenous - How time can be a detriment to growth - The importance of being uncomfortable and feeling our feelings - How to develop the Indigenous way of being</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.humconsulting.ca/podcast/2022/episode-33-turning-friction-into-light</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-05-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c2e6747ec4eb77e42898aae/62ee9ba0-9fc9-4a5a-aa62-ff7f0a50695c/IG+Episode+33+%281%29.png</image:loc>
      <image:title>Circle of Change - Episode 33: Turning Friction Into Light - Listen to learn…</image:title>
      <image:caption>- How to understand the term Indigenous - How time can be a detriment to growth - The importance of being uncomfortable and feeling our feelings - How to develop the Indigenous way of being</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.humconsulting.ca/podcast/2022/episode-32-making-peace-with-your-body</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-04-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c2e6747ec4eb77e42898aae/8e2c65da-61b2-4ca9-b34d-4fae65f2f0d5/Episode+32+-+Making+Peace+With+Your+Body+%28IGIN%29.png</image:loc>
      <image:title>Circle of Change - Episode 32: Making Peace With Your Body - Listen to learn…</image:title>
      <image:caption>- How to understand the term Indigenous - How time can be a detriment to growth - The importance of being uncomfortable and feeling our feelings - How to develop the Indigenous way of being</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.humconsulting.ca/podcast/2022/episode-31-you-are-right-on-time</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-04-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c2e6747ec4eb77e42898aae/2bedb1f9-931c-402e-a8c6-f225730991ba/IG+Episode+31.png</image:loc>
      <image:title>Circle of Change - Episode 31: You Are Right On Time - Listen to learn…</image:title>
      <image:caption>- How to understand the term Indigenous - How time can be a detriment to growth - The importance of being uncomfortable and feeling our feelings - How to develop the Indigenous way of being</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.humconsulting.ca/podcast/2022/episode-30-releasing-hustle-to-birth-creation</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-04-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c2e6747ec4eb77e42898aae/e11cc964-4beb-4787-b674-894457cb9ede/Episode+30+-+Releasing+Hustle+to+Birth+Creation+%28IGIN%29.png</image:loc>
      <image:title>Circle of Change - Episode 30:  Releasing Hustle to Birth Creation - Listen to learn…</image:title>
      <image:caption>- How to understand the term Indigenous - How time can be a detriment to growth - The importance of being uncomfortable and feeling our feelings - How to develop the Indigenous way of being</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.humconsulting.ca/podcast/2022/episode-29-shedding-old-ways-to-invite-in-the-new</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-04-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c2e6747ec4eb77e42898aae/d1dbd000-61c2-4de4-9a12-30f1edae4c86/IG+Episode+29.png</image:loc>
      <image:title>Circle of Change - Episode 29: Shedding Old Ways to Invite in the New - Listen to learn…</image:title>
      <image:caption>- How to understand the term Indigenous - How time can be a detriment to growth - The importance of being uncomfortable and feeling our feelings - How to develop the Indigenous way of being</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.humconsulting.ca/podcast/2022/episode-28-transforming-education-to-transform-the-world</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-04-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c2e6747ec4eb77e42898aae/00749d4a-a41a-4427-8efb-ccdf9b0eff55/Episode+28+-+Transforming+Education+to+Transform+the+World+%28IGIN%29.png</image:loc>
      <image:title>Circle of Change - Episode 28:  Transforming Education to Transform the World - Listen to learn…</image:title>
      <image:caption>- How to understand the term Indigenous - How time can be a detriment to growth - The importance of being uncomfortable and feeling our feelings - How to develop the Indigenous way of being</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.humconsulting.ca/podcast/2022/episode-27-turning-failure-into-freedom</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-03-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c2e6747ec4eb77e42898aae/5fdc4716-ba58-4e06-bf7e-4f797cd2d3fa/IG+Episode+27.png</image:loc>
      <image:title>Circle of Change - Episode 27: Turning Failure Into Freedom - Listen to learn…</image:title>
      <image:caption>- How to understand the term Indigenous - How time can be a detriment to growth - The importance of being uncomfortable and feeling our feelings - How to develop the Indigenous way of being</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.humconsulting.ca/podcast/2022/episode-26-from-survive-to-thrive-leadership-for-global-impact</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-03-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c2e6747ec4eb77e42898aae/ca21830b-d944-4a64-9cb3-bc80631cc488/Episode+26+-+From+Survive+to+Thrive+-+Leadership+for+Global+Impact+%28IGIN%29.png</image:loc>
      <image:title>Circle of Change - Episode 26:  From Survive to Thrive - Leadership for Global Impact - Listen to learn…</image:title>
      <image:caption>- How to understand the term Indigenous - How time can be a detriment to growth - The importance of being uncomfortable and feeling our feelings - How to develop the Indigenous way of being</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.humconsulting.ca/podcast/2022/episode-25-healing-through-humour</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c2e6747ec4eb77e42898aae/4f9df1d2-8c12-4153-93b3-452b19ec4b3b/IN+Episode+25+-+Healing+Through+Humour.png</image:loc>
      <image:title>Circle of Change - Episode 25: Healing Through Humour - Listen to learn…</image:title>
      <image:caption>- How to understand the term Indigenous - How time can be a detriment to growth - The importance of being uncomfortable and feeling our feelings - How to develop the Indigenous way of being</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.humconsulting.ca/podcast/2022/episode-24-the-courageous-act-of-responsibility</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c2e6747ec4eb77e42898aae/df7fd6b7-d4b9-485b-9793-df10b703265c/IG+Episode+24.png</image:loc>
      <image:title>Circle of Change - Episode 24: The Courageous Act of Responsibility - Listen to learn…</image:title>
      <image:caption>- How to understand the term Indigenous - How time can be a detriment to growth - The importance of being uncomfortable and feeling our feelings - How to develop the Indigenous way of being</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.humconsulting.ca/podcast/2022/episode-23-restoring-intimacy-and-connection-with-your-partner</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c2e6747ec4eb77e42898aae/1ee2ee80-86c4-4762-b363-4099a0c987fa/Episode+23+-+Restoring+Intimacy+and+Connection+with+your+Partner+%28IGIN%29+%281%29.png</image:loc>
      <image:title>Circle of Change - Episode 23:  Restoring Intimacy and Connection with your Partner - Listen to learn…</image:title>
      <image:caption>- How to understand the term Indigenous - How time can be a detriment to growth - The importance of being uncomfortable and feeling our feelings - How to develop the Indigenous way of being</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.humconsulting.ca/podcast/2022/Episode 22: Seasonal Leadership</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-01-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c2e6747ec4eb77e42898aae/a8886e9d-b10d-44cf-b460-61f97bded033/IG+Episode+22+%281%29.png</image:loc>
      <image:title>Circle of Change - Episode 22: Seasonal Leadership - Listen to learn…</image:title>
      <image:caption>- How to understand the term Indigenous - How time can be a detriment to growth - The importance of being uncomfortable and feeling our feelings - How to develop the Indigenous way of being</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.humconsulting.ca/podcast/2022/episode-21-the-new-consciousness</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-01-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c2e6747ec4eb77e42898aae/d00944a5-4a95-4b0b-afe3-535da378f51e/IG+Episode+21.png</image:loc>
      <image:title>Circle of Change - Episode 21: The New Consciousness - Listen to learn…</image:title>
      <image:caption>- What it is like to identify as an Indigenous person in Canada - What reconciliation is and what it is not - What is required to truly bring reconciliation to life - Hope for the future and what to expect from future leaders</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.humconsulting.ca/podcast/2021/episode-20-miracles-all-around-us</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-01-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c2e6747ec4eb77e42898aae/a58d8969-0b54-4499-aaad-7bf73439a5f3/IG+Episode+20.png</image:loc>
      <image:title>Circle of Change - Episode 20: Miracles All Around Us - Listen to learn…</image:title>
      <image:caption>- How to understand the term Indigenous - How time can be a detriment to growth - The importance of being uncomfortable and feeling our feelings - How to develop the Indigenous way of being</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.humconsulting.ca/podcast/2021/episode-19-change-your-perspective-change-your-world</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-12-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c2e6747ec4eb77e42898aae/11bd757e-f237-4db1-8394-90efe336267b/IG+Episode+19-2.png</image:loc>
      <image:title>Circle of Change - Episode 19: Change Your Perspective, Change Your World - Listen to learn…</image:title>
      <image:caption>- How to understand the term Indigenous - How time can be a detriment to growth - The importance of being uncomfortable and feeling our feelings - How to develop the Indigenous way of being</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.humconsulting.ca/podcast/2021/episode-18-support-all-around-us</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-11-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c2e6747ec4eb77e42898aae/f762a3e7-168e-43ec-b65f-40e3fe42cda9/IG+Episode+18.png</image:loc>
      <image:title>Circle of Change - Episode 18: Support All Around Us - Listen to learn…</image:title>
      <image:caption>- How to understand the term Indigenous - How time can be a detriment to growth - The importance of being uncomfortable and feeling our feelings - How to develop the Indigenous way of being</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.humconsulting.ca/podcast/2021/episode-17-living-in-flow</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-11-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c2e6747ec4eb77e42898aae/1634771653068-BPJT8QM7S2FUNOC1W6N0/Episode+17+-+Living+in+Flow.png</image:loc>
      <image:title>Circle of Change - Episode 17: Living in Flow - Listen to learn…</image:title>
      <image:caption>- How to understand the term Indigenous - How time can be a detriment to growth - The importance of being uncomfortable and feeling our feelings - How to develop the Indigenous way of being</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.humconsulting.ca/podcast/2021/episode-16-freedom-to-live-life-fully</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-01-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c2e6747ec4eb77e42898aae/1633464057529-EDAKKWH83E22CLJ9L1NW/IG+IN+Graphic+-+Episode+16+-+Freedom+to+Live+Life+Fully.png</image:loc>
      <image:title>Circle of Change - Episode 16:  Freedom to Live Life Fully - Listen to learn…</image:title>
      <image:caption>- How to understand the term Indigenous - How time can be a detriment to growth - The importance of being uncomfortable and feeling our feelings - How to develop the Indigenous way of being</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.humconsulting.ca/podcast/2021/episode-15-honouring-the-children</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-10-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c2e6747ec4eb77e42898aae/1632955028223-GFOM24R8SD7Z03Q6G0TF/Episode+15+-+Honouring+the+Children.png</image:loc>
      <image:title>Circle of Change - Episode 15: Honouring the Children - Listen to learn…</image:title>
      <image:caption>- How to understand the term Indigenous - How time can be a detriment to growth - The importance of being uncomfortable and feeling our feelings - How to develop the Indigenous way of being</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.humconsulting.ca/podcast/2021/episode-14-the-road-to-self-actualization</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-10-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c2e6747ec4eb77e42898aae/1632345026493-TAMTWZIESD9FMHNZKVJC/IG+and+IN+Episode+14+-+Podcast+Episode+Art.png</image:loc>
      <image:title>Circle of Change - Episode 14: The Road to Self-Actualization - Listen to learn…</image:title>
      <image:caption>- How to understand the term Indigenous - How time can be a detriment to growth - The importance of being uncomfortable and feeling our feelings - How to develop the Indigenous way of being</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.humconsulting.ca/podcast/2021/episode-13-spirituality-in-leadership</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c2e6747ec4eb77e42898aae/1631707916972-KK77SM2443ZU5KI2YXZL/IG+-+Episode+13+-+Spirituality+in+Leadership.png</image:loc>
      <image:title>Circle of Change - Episode 13: Spirituality in Leadership - Listen to learn…</image:title>
      <image:caption>- How to understand the term Indigenous - How time can be a detriment to growth - The importance of being uncomfortable and feeling our feelings - How to develop the Indigenous way of being</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.humconsulting.ca/podcast/2021/episode-12-words-matter</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-09-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c2e6747ec4eb77e42898aae/1631106765666-9Y3L0J8ITJ1QHEVJ313W/Episode+12+-+Name+of+the+Episode.png</image:loc>
      <image:title>Circle of Change - Episode 12: Words Matter - Listen to learn…</image:title>
      <image:caption>- How to understand the term Indigenous - How time can be a detriment to growth - The importance of being uncomfortable and feeling our feelings - How to develop the Indigenous way of being</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.humconsulting.ca/podcast/2021/episode-11-dyingwithpeace</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-09-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c2e6747ec4eb77e42898aae/1630550710746-FR2D0BRLWBSBBL3PAYNL/IG+and+IN+Episode+11+-+Podcast+Episode+Art-2.png</image:loc>
      <image:title>Circle of Change - Episode 11: Dying with Peace - Listen to learn…</image:title>
      <image:caption>- How to understand the term Indigenous - How time can be a detriment to growth - The importance of being uncomfortable and feeling our feelings - How to develop the Indigenous way of being</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.humconsulting.ca/podcast/2021/episode-10-what-we-tell-ourselves</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-09-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c2e6747ec4eb77e42898aae/1627525310795-FX7LIH6KH6H0CN08LFIQ/IG+-+Episode+10+-+What+we+tell+ourselves+Podcast+Episode+Art.png</image:loc>
      <image:title>Circle of Change - Episode 10: What We Tell Ourselves - Listen to learn…</image:title>
      <image:caption>- How to understand the term Indigenous - How time can be a detriment to growth - The importance of being uncomfortable and feeling our feelings - How to develop the Indigenous way of being</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.humconsulting.ca/podcast/2021/episode-9-overcoming-our-addictions</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-08-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c2e6747ec4eb77e42898aae/1626834442560-7NY674BMXSRKE4UXOR9F/IG+-+Episode+9+-+.....+Podcast+Episode+Art.png</image:loc>
      <image:title>Circle of Change - Episode 9: Overcoming our Addictions - Listen to learn…</image:title>
      <image:caption>- How to understand the term Indigenous - How time can be a detriment to growth - The importance of being uncomfortable and feeling our feelings - How to develop the Indigenous way of being</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.humconsulting.ca/podcast/2021/episode-8-reflections-on-love</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-07-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c2e6747ec4eb77e42898aae/1626291785855-EHHWD7LRG22H59RA5FOG/IG+-+Episode+8+-+Reflections+on+Love+Podcast+Episode+Art.png</image:loc>
      <image:title>Circle of Change - Episode 8: Reflections on Love - Listen to learn…</image:title>
      <image:caption>- How to understand the term Indigenous - How time can be a detriment to growth - The importance of being uncomfortable and feeling our feelings - How to develop the Indigenous way of being</image:caption>
    </image:image>
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    <loc>https://www.humconsulting.ca/podcast/2021/episode-7-who-i-am-makes-a-difference</loc>
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    <lastmod>2021-07-09</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5c2e6747ec4eb77e42898aae/1625594981856-IMSEN5WZS8OU75F6ZIDL/IG+and+IN+Episode+7+-+Podcast+Episode+Art.png</image:loc>
      <image:title>Circle of Change - Episode 7: Who I Am Makes A Difference - Listen to learn…</image:title>
      <image:caption>- How to understand the term Indigenous - How time can be a detriment to growth - The importance of being uncomfortable and feeling our feelings - How to develop the Indigenous way of being</image:caption>
    </image:image>
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    <loc>https://www.humconsulting.ca/podcast/2021/episode-6-taking-action</loc>
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    <lastmod>2021-07-06</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5c2e6747ec4eb77e42898aae/1625101629885-S47GLWGNN9VHTKCYJIRR/LinkedIn+-+Episode+6+-+Taking+Action+Podcast+Episode+Art.png</image:loc>
      <image:title>Circle of Change - Episode 6: Taking Action - Listen to learn…</image:title>
      <image:caption>- How to understand the term Indigenous - How time can be a detriment to growth - The importance of being uncomfortable and feeling our feelings - How to develop the Indigenous way of being</image:caption>
    </image:image>
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    <lastmod>2022-01-06</lastmod>
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      <image:title>Circle of Change - Episode 5: What is Leadership? - Listen to learn…</image:title>
      <image:caption>- What it is like to identify as an Indigenous person in Canada - What reconciliation is and what it is not - What is required to truly bring reconciliation to life - Hope for the future and what to expect from future leaders</image:caption>
    </image:image>
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    <lastmod>2021-06-21</lastmod>
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      <image:title>Circle of Change - Episode 4: Reconciliation Debrief - Listen to learn…</image:title>
      <image:caption>- How to understand the term Indigenous - How time can be a detriment to growth - The importance of being uncomfortable and feeling our feelings - How to develop the Indigenous way of being</image:caption>
    </image:image>
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    <lastmod>2021-06-15</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5c2e6747ec4eb77e42898aae/1623249404099-J6P6H1F64MCSF4AT2GH1/Episode+3+-+Podcast+Episode+Art-7.png</image:loc>
      <image:title>Circle of Change - Episode 3: What is Reconciliation? - Listen to learn…</image:title>
      <image:caption>- What it is like to identify as an Indigenous person in Canada - What reconciliation is and what it is not - What is required to truly bring reconciliation to life - Hope for the future and what to expect from future leaders</image:caption>
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    <lastmod>2021-06-03</lastmod>
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      <image:title>Circle of Change - Episode 2: What is Community? - Listen to learn…</image:title>
      <image:caption>- A definition of community that invites diversity - 3 core ways of being that will deepen your connections - 3 activities to hone your skills for connecting conversations</image:caption>
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      <image:title>Circle of Change - Episode 1: Who Are You? - Listen to learn…</image:title>
      <image:caption>- A tool to help you know yourself and others better - The power of changing your story - Why circle is so powerful for creating connection - The purpose of life (!)</image:caption>
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    <lastmod>2025-01-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c2e6747ec4eb77e42898aae/4bd7013f-58ba-4cf3-9cdd-ec6ef6b85165/iStock-1338645505.jpg</image:loc>
      <image:title>Facilitation - Let’s move forward together</image:title>
      <image:caption>It’s time to gather and communicate in a new way. To set a collective intention to relate to one another, to listen, to have conversations that include all voices and get your community into collaborative action. That’s what I’ve been doing for over 20 years in communities across Turtle Island and over seas. I’d love use this expertise to resolve your specific challenge.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c2e6747ec4eb77e42898aae/1594659982113-948ADHKQ3MY4SMATW3X1/HUM-Consulting-Circle-Dialogue.jpg</image:loc>
      <image:title>Facilitation - What are the outcomes?</image:title>
      <image:caption>- Collaboration toward a shared vision - Felt sense of connection, inclusion &amp; trust - Deeper understanding and buy in for decisions - Collective ownership of outcomes - Personal fulfillment &amp; wellbeing - Quicker and more sustainable results And, so much more!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c2e6747ec4eb77e42898aae/1594407062090-WNQRKVGNWXN4O7KF4YNK/HUM-Content-Block.png</image:loc>
      <image:title>Facilitation - “Ame-Lia offers more than an educational session; there is engagement, inclusivity for voices to be heard, and takeaways for ongoing self-awareness. I fully recommend Ame-Lia for your organization if you’re looking for a deeper connection.”</image:title>
      <image:caption>Jackie Connelly, CPHR, Manager People &amp; Diversity, Doctors of BC</image:caption>
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      <image:title>Speaking - Events that catalyze change.</image:title>
      <image:caption>Are you looking for an interactive session where attendees resolve problems and forge deeper connections with each other? My talks are tailored to the issues your audience faces. While they practice easy to implement tools and hone their skills in the room, they get to know themselves and each other better. The results are strong resilient leadership and support that lasts long after the event ends.</image:caption>
    </image:image>
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      <image:title>Speaking</image:title>
      <image:caption />
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5c2e6747ec4eb77e42898aae/1698429389976-2U9QPCIXRTGJ4QVZKKQ1/Disrupt+HR+Poster.jpeg</image:loc>
      <image:title>Speaking</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5c2e6747ec4eb77e42898aae/1698429672721-DLG2OTP6MNDUXHA0I4TE/Positive+Talk+Radio.png</image:loc>
      <image:title>Speaking</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5c2e6747ec4eb77e42898aae/c6b06061-b590-4cf9-82af-8d72d8802b7c/Disrupt+HR+superhero+close+up.png</image:loc>
      <image:title>Speaking - Each of Ame-Lia’s talks will leave you with…</image:title>
      <image:caption>• Practical tools for immediate and impactful change • Deeper connection with those around you • More possibilities than when you entered the room • Uplifted and empowered energy to create the change you and your community needs</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c2e6747ec4eb77e42898aae/1594407118943-YL5IA29PJD7DD7C0MJCD/HUM-Content-Block.png</image:loc>
      <image:title>Speaking - “I’ve been conferencing for 15+ years. This was the best breakout speaker I have had. Amazing speaker, amazing topic.”</image:title>
      <image:caption>Delegate, CPHR Conference and Expo 2023</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c2e6747ec4eb77e42898aae/1594407062090-WNQRKVGNWXN4O7KF4YNK/HUM-Content-Block.png</image:loc>
      <image:title>Speaking - Ame-Lia's voice, presence, and message are like water: gentle, powerful, and transformative. I walked away from her talk with a renewed commitment to embracing the complexity, beauty and humanity that are critical to cultivating the communities and organizations that I support.</image:title>
      <image:caption>Marleaux Flournoy, Senior Financial Services Executive, Leadership Coach</image:caption>
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    <loc>https://www.humconsulting.ca/about</loc>
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    <lastmod>2026-02-17</lastmod>
    <image:image>
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      <image:title>About Ame-Lia - Being the Change</image:title>
      <image:caption>Whether I’m working in restorative justice, facilitating a community conversation, or guiding change-makers through their own transformation, nothing lights me up more than seeing harmony restored, unity ignited, and people gaining momentum toward a future that wasn’t possible before they gathered together. Read my story below to find out why or book a call. I’d love to get to know you.</image:caption>
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    <lastmod>2026-04-01</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5c2e6747ec4eb77e42898aae/1594407118943-YL5IA29PJD7DD7C0MJCD/HUM-Content-Block.png</image:loc>
      <image:title>- - “Ame-Lia's talk for our CASE event dug deeper than policy or best practices, challenging you to think at a personal, transformational level about how you relate to others and address conflict.”</image:title>
      <image:caption>Randy Gelling, Development Officer, University of Victoria</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c2e6747ec4eb77e42898aae/ce9bbde7-bde5-43ec-85ad-819f516ab169/0O1A9953.jpg</image:loc>
      <image:title>- - Anything is possible.</image:title>
      <image:caption>Imagine your team — where tension becomes honest conversation, and conflict becomes the catalyst for your best decisions together. When conflict is addressed directly, something remarkable happens. People stop working around each other and start working with each other. The energy that was quietly draining into avoidance, side conversations, and unspoken frustration gets redirected into real work. This isn't about eliminating disagreement. It's about building a team that knows how to move through it with honesty and care. That's when trust deepens and real progress becomes possible. I love seeing the moment when a leader realizes the tension in the room is a possibility, not a problem. If you're ready to walk through it, let's talk.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c2e6747ec4eb77e42898aae/1594407118943-YL5IA29PJD7DD7C0MJCD/HUM-Content-Block.png</image:loc>
      <image:title>- - “Ame-Lia has an innate ability to adapt her approach to participants' needs. She is engaging and effective and creates a 'safe place' where every participant feels comfortable sharing (or not). Her approach is unlike any I have engaged with before. I highly recommend Ame-Lia to any organization that seeks to enhance trust and cohesion among its members.”</image:title>
      <image:caption>Team Lead, Active Aging Research Team, University of British Columbia</image:caption>
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  <url>
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    <lastmod>2021-07-07</lastmod>
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  <url>
    <loc>https://www.humconsulting.ca/conflict-to-connection</loc>
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    <lastmod>2021-02-15</lastmod>
    <image:image>
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      <image:title>Conflict to connection - See you soon!</image:title>
      <image:caption>Thank you for signing up for Conflict to Connection: 3 strategies to turn challenging conversations into your best relationship-building tool! I’m so glad you took this courageous step to transform your most important relationships! To ensure you receive the link to the webinar, please add ame-lia@humconsulting.ca to your green-list and watch your inbox for an email with all the information you need to join me for this conversation. Thank you for making a difference - in your life and the lives of others. Have a great day!</image:caption>
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      <image:title>&lt;p class="" style="white-space:pre-wrap;"&gt;Self Awareness mastery&lt;/p&gt; - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Giving</image:title>
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    <loc>https://www.humconsulting.ca/new-world-leadership-guide</loc>
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    <lastmod>2023-01-25</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5c2e6747ec4eb77e42898aae/423f8a61-980e-4c27-8365-3c088e24ce9d/AME-LIA-WEB-2162.jpg</image:loc>
      <image:title>New World Leadership Guide - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c2e6747ec4eb77e42898aae/3e87f440-31fb-49e6-8207-a410a79e3dc4/AME-LIA-PRINT-1827.jpg</image:loc>
      <image:title>New World Leadership Guide - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
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    <loc>https://www.humconsulting.ca/application</loc>
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