HUM Consulting

Circle of Change

Changing the World From Within

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Change begins from within

This podcast is for change-makers like you, who want to create long-lasting connections in your communities and bring about the world we all want to live in. You will hear stories that will inspire you and challenge you to be the change as you participate in conversations that connect.

Settle in, we’re going to go deep, my friend.

I'm so glad you're here

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We’re on a mission to support all people who have a feeling that change starts from within. The more people we can support, the quicker we'll create the belonging, kindness and connection this world is seeking. Although we’re no longer recording live episodes, it doesn’t mean the content is invalid. Keep sharing, listening, re-listening and spreading the word about our message. Thank you change-maker!

 

LATEST EPISODES

Episode 56: Releasing Failure for a Fresh Start

 
 
 

In our first episode of the winter season, I'm giving you a process to release any gunk left over from the topsy-turvy year that was 2022 so you can rest, rejuvenate and plant seeds of change with clean energy come springtime. Let’s continue to develop a new relationship with this construct of "failure" so we can use it as a superpower.

What's in this episode for you: 

  • Why failure is so important for us to embrace

  • The story of my TEDx fail

  • A process to help you walk through failure with grace

  • A sneak peek at next week's powerful conversation

Tools for Change:

As you plan for the year ahead, take some time to:

  1. Acknowledge - Write down all your failures alongside all your wins for 2022.

  2. Feel the feels - Pay attention to what you feel in your body when you write these down. Find a way to be with these emotions and release them.

  3. Reframe - When the energy has shifted, move on to writing down the gifts in these experiences.

  4. Celebrate - Do a dance, give yourself a high-five, draw a bath, light some candles - you took action that led to great gifts!

Poem: 

To Know the Dark, by Wendell Berry

Pick up the talking piece:

What came up for you as you listened to this episode? I'd love to hear about your experiences with any of the reflections and exercises. Send me an email at podcast@humconsulting.ca or leave a voicemail (click the voicemail button on the right).

Gratitude: 

Circle of Change is recorded on lək̓ʷəŋən territories.

Be the change by becoming a Circle of Change Supporter. Learn more at www.humconsulting.ca/donate

Our opening and closing music was created by the talented E-Rol Beats. You can find his creations at www.erolbeats.com

My fabulous podcast coach, Mary Chan of Organized Sound Productions, brought this podcast to life www.organizedsound.ca

 




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