HUM Consulting

Circle of Change

Changing the World From Within

Circle-of-Change-Cover_Large1.jpg

Change begins from within

This podcast is for change-makers like you, who want to create long-lasting connections in your communities and bring about the world we all want to live in. You will hear stories that will inspire you and challenge you to be the change as you participate in conversations that connect.

Settle in, we’re going to go deep, my friend.

I'm so glad you're here

Follow and listen for free on your favourite podcast listening app!

Spread the love by sharing widely

We’re on a mission to support all people who have a feeling that change starts from within. The more people we can support, the quicker we'll create the belonging, kindness and connection this world is seeking. Although we’re no longer recording live episodes, it doesn’t mean the content is invalid. Keep sharing, listening, re-listening and spreading the word about our message. Thank you change-maker!

 

LATEST EPISODES

Episode 37: Focus on Others to Feel Good

 
 
 

Welcome to the last episode of the spring season! As we depart to transition into summer I take a moment to reflect on our journey together so we don’t forget how far we’ve come. At the end, I leave you with words of wisdom from my Mom that will shift your focus from darkness to light while you make a difference in someone’s life.  It’s a win-win!

What’s in this episode for you: 

  • A celebratory recap of Spring nuggets

  • Fun ways to get momentum on tasks you’re stuck on

  • How to shift from darkness to light when you need a break

  • The importance of perspective for shaping your experience

See you on June 30th for the Summer Season!

Tools for Change:  When you’re feeling low and want a boost, consider these questions: 

  • What do I want to feel right now? 

  • How can I be that for others? 

Poem:

Small Things by Richard Monckton Milnes

A sense of an earnest will

To help the lowly-living

And a terrible heart-thrill

If you have no power of giving:

An arm of aid to the weak,

A friendly hand to the friendless,

Kind words, so short to speak,

But whose echo is endless:

The world is wide -these things are small,

They may be nothing, but they are all!

Pick up the talking piece:

What came up for you as you listened to this episode? I'd love to hear your experiences with any of the reflections and exercises. Send me an email at podcast@humconsulting.ca or leave a voicemail (click the voicemail button on the right).

Gratitude: 

Circle of Change is recorded on lək̓ʷəŋən territories.

Our opening and closing music was created by the talented E-Rol Beats. You can find his creations at www.erolbeats.com

My fabulous podcast coach, Mary Chan of Organized Sound Productions, brought this podcast to life www.organizedsound.ca

 




Ame-Lia Tamburrinikindness, reflections